About
Emma
Feeling lost, anxious, or like you're not enough? I help women in their 20s–30s build confidence, reconnect with themselves, and live a life of meaning — all through online therapy.
I’m Emma, a qualified therapist based in Dublin, Ireland offering online therapy for those who are navigating self-doubt, anxiety, and low self-esteem. If you’re feeling weighed down by fear of failure, overthinking, or the pressure to please others, I’m here to support you.
My approach is grounded in existential and compassion-focused therapy, offering a space where we can work together to build confidence, improve emotional well-being, and address the challenges you face in your career, health, and relationships. I believe in creating a safe, supportive environment where you can explore your concerns at your own pace and make meaningful, lasting changes.
Whether you’re looking for greater clarity, self-awareness, or personal growth, I’m here to help guide you on your journey toward a life that feels more aligned with who you truly are.
Schedule an appointment
I’m currently welcoming new clients for online counselling and therapy sessions.
If you’re ready to work on low self-esteem, anxiety and emotional wellbeing, you can book your session directly here or email me to arrange a time that suits you.
If you’re interested in working together and would like to organise a short free consultation beforehand, email me at: hello@emmafitztherapy.com and we can organise it.