Self Esteem Reset Session
A focused one-off session designed to help you understand your patterns and feel more grounded. We clarify what has been draining your confidence and co-create 2–3 personalised strategies for building stability again.
Includes:
• One 45-minute live video session
• Clarity on your self esteem blocks
• Practical steps to support emotional regulation
• Personalised strategies to apply immediately
Price: €140
Book Self Esteem Reset Session HERE
Self Esteem Build and Support – 4 Week Programme
A structured four-week programme for women who want consistent support while shifting long-standing patterns like people pleasing, perfectionism, and chronic self-doubt. We work gently each week to build confidence, improve boundaries, and reduce anxiety.
Includes:
• Four weekly online 1:1 sessions (45 minutes)
• Clear strategy building each week
• A focus on emotional regulation, inner stability, and self support
• Optional short written recap after sessions
Price: €540