Self-Esteem Workbook

The Self-Esteem Reset Workbook
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The Self-Esteem Reset Workbook
€24.99

The Self-Esteem Reset is a therapist led and research-based workbook designed to help you begin rebuilding your self-esteem in a gentle and compassionate way.

Inner Critic Tracker

Inner Critic Tracker
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Inner Critic Tracker
€11.99

A daily 5 minute digital tracker of reflection to help you spot and soften self-critical thoughts.

Free Self-Esteem Guide