Self-Esteem Workbook

The Self-Esteem Reset Workbook
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The Self-Esteem Reset Workbook
€24.99

The Self-Esteem Reset is a therapist led and research-based workbook designed to help you begin rebuilding your self-esteem in a gentle and compassionate way.

Inner Critic Tracker

Inner Critic Tracker
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Inner Critic Tracker
€11.99

A daily 5 minute digital tracker of reflection to help you spot and soften self-critical thoughts.

Self-Esteem & Inner Critic Bundle (+ Free Journal Prompts this week only)

Self-Esteem & Inner Critic Bundle (+ Free Journal Prompts this week only)
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Self-Esteem & Inner Critic Bundle (+ Free Journal Prompts this week only)
€29.99

Two powerful tools to quiet your inner critic and build self-worth, now with a free pack of guided journal prompts (limited time).

This bundle includes two therapist-created tools designed to help you understand, track, and reframe your inner critic while strengthening your self-esteem.

Free Self-Esteem Guide