Inner Critic Cover.png
Inner Critic pg. 2.png
Inner Critic Cover.png
Inner Critic pg. 2.png

Inner Critic Tracker

€11.99

A daily 5 minute digital tracker of reflection to help you spot and soften self-critical thoughts.

A daily 5 minute digital tracker of reflection to help you spot and soften self-critical thoughts.

A guided digital journal to help you notice, name, and soften your inner critic in just five minutes a day. With daily prompts and space for reflection, it supports you in catching self-critical thoughts as they arise and understanding their roots. This gentle awareness helps you choose kinder words toward yourself and begin reconnecting with your sense of worth.